About
Us
we Explore
Studios
Dive deep into the details of individual studios and share our experiences
8 Limbs of Yoga
Learn more about the 8 Limbs of Yoga
Toolkit for Teachers
A free toolkit for new and veteran teachers to develop their craft and take it to the next level
Community
An open forum to discuss all things Yoga
Yoga Recon was founded as a way to spark curiosity without judgement about how the practice of yoga is shared. We use this platform to examine settings, styles, and methods in which the sacred practice is shared. It is important for us to share the practice and celebrate the diversity, efficacy, and applicability of yoga!
Dr. Lisa "Kitty" Boeger, RYT500
Kitty is the founder and author at Yoga Recon. She started practicing yoga after serving in the US Army as an enlisted Military Police Officer and deploying to Sadr City, Iraq. She felt peace and compassion growing with each practice. She earned her Doctor of Nursing Practice and the focus on anatomy, physiology, and pathphysiology of her formal education informs her teaching. She obtained her RYT-500 status and continues to explore the practice through formal and informal educational opportunities.
Nathan "Bobo" Boeger
Bobo contributes to Yoga Recon by providing editing and technical support. He is a Navy Veteran of 18 years and enjoys the practice of yoga.